EFT Level 1
An introduction to EFT, providing the foundations to use the technique safely and effectively for yourself, family, and friends.
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- Jin Shin Jyutsu® Self-Help
Jin Shin Jyutsu® Self-Help
Simple Jin Shin Jyutsu practices you can use on yourself, as part of everyday life.
Requires: None
Jin Shin Jyutsu® is a registered trademark of Jin Shin Jyutsu, Inc.
What it is
Jin Shin Jyutsu is a gentle art that works with the body's energetic pathways to support harmony and wellbeing. Our Jin Shin Jyutsu Self-Help courses introduce simple practices that can be used for yourself as part of everyday life.
One of the beautiful aspects of Jin Shin Jyutsu is its simplicity. Your hands are always with you, giving you an accessible way to pause, reconnect and offer yourself care.
The course encourages you to develop a greater awareness of your body and provides practical self-help tools that can be incorporated into your own wellbeing routine.
It is not only about learning where to place your hands. It is also about learning to listen to yourself.
Photograph · Jin Shin Jyutsu® Self-Help
Good to know
This is a course, not a session with Anita: you learn to do the technique on yourself. It is a different offering from a one-to-one Jin Shin Jyutsu® session, where Anita works with you directly.
Dates and fees are sent on request.
Tell me when this runs
There is no date for Jin Shin Jyutsu® Self-Help yet. Leave your details and Anita will let you know as soon as there is one, before it is announced anywhere else.
- Nothing to pay, and no place is held
- Only about this course, never a mailing list
- Ask to be removed at any time
Other ways of working
EFT Level 2
A comprehensive practitioner training that develops confidence, skills, and professional competence for working with clients.
EFT Level 3
Advanced practitioner training designed to refine techniques, deepen understanding, and support ongoing professional development.
Interested in the next course?
Dates, fees and what the course covers: ask and I will send you everything.